Vitamin C, total ascorbic acid in Corn, sweet, yellow, canned, whole kernel, drained solids Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Corn, sweet, yellow, canned, whole kernel, drained solids there is 1.8 mg of Vitamin C, total ascorbic acid.
Corn, sweet, yellow, canned, whole kernel, drained solids
Corn, sweet, yellow, canned, whole kernel, drained solids is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, yellow, canned, whole kernel, drained solids are listed below.
Water
|
81.41 g
|
81.41
|
g
|
Energy (calorie)
|
67 kcal
|
67
|
kcal
|
Energy (joule)
|
280 kJ
|
280
|
kJ
|
Protein
|
2.29 g
|
2.29
|
g
|
Total lipid (fat)
|
1.22 g
|
1.22
|
g
|
Ash
|
0.75 g
|
0.75
|
g
|
Carbohydrate, by difference
|
14.34 g
|
14.34
|
g
|
Fiber, total dietary
|
2 g
|
2
|
g
|
Sugars, total
|
4.44 g
|
4.44
|
g
|
Sucrose
|
3.9 g
|
3.9
|
g
|
Glucose (dextrose)
|
0.28 g
|
0.28
|
g
|
Fructose
|
0.18 g
|
0.18
|
g
|
Lactose
|
0 g
|
0
|
g
|
Maltose
|
0.08 g
|
0.08
|
g
|
Galactose
|
0 g
|
0
|
g
|
Starch
|
8.06 g
|
8.06
|
g
|
Calcium, Ca
|
3 mg
|
3
|
mg
|
Iron, Fe
|
0.27 mg
|
0.27
|
mg
|
Magnesium, Mg
|
13 mg
|
13
|
mg
|
Phosphorus, P
|
46 mg
|
46
|
mg
|
Potassium, K
|
132 mg
|
132
|
mg
|
Sodium, Na
|
205 mg
|
205
|
mg
|
Zinc, Zn
|
0.32 mg
|
0.32
|
mg
|
Copper, Cu
|
0.033 mg
|
0.033
|
mg
|
Manganese, Mn
|
0.067 mg
|
0.067
|
mg
|
Selenium, Se
|
0.6 µg
|
0.6
|
µg
|
Vitamin C, total ascorbic acid
|
1.8 mg
|
1.8
|
mg
|
Thiamin
|
0.039 mg
|
0.039
|
mg
|
Riboflavin
|
0.089 mg
|
0.089
|
mg
|
Niacin
|
1.005 mg
|
1.005
|
mg
|
Pantothenic acid
|
0.209 mg
|
0.209
|
mg
|
Vitamin B-6
|
0.037 mg
|
0.037
|
mg
|
Folate, total
|
39 µg
|
39
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
39 µg
|
39
|
µg
|
Folate, DFE
|
39 µg
|
39
|
µg
|
Choline, total
|
17.8 mg
|
17.8
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
2 µg
|
2
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
14 µg
|
14
|
µg
|
Carotene, alpha
|
6 µg
|
6
|
µg
|
Cryptoxanthin, beta
|
20 µg
|
20
|
µg
|
Vitamin A, IU
|
46 IU
|
46
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
695 µg
|
695
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.09 mg
|
0.09
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
Tocopherol, gamma
|
0.31 mg
|
0.31
|
mg
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
Tocotrienol, alpha
|
0.26 mg
|
0.26
|
mg
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
Tocotrienol, gamma
|
0.9 mg
|
0.9
|
mg
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
Menaquinone-4
|
0 µg
|
0
|
µg
|
Fatty acids, total saturated
|
0.245 g
|
0.245
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0.003 g
|
0.003
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.002 g
|
0.002
|
g
|
15:0 monounsaturated fatty acid
|
0.002 g
|
0.002
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.19 g
|
0.19
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0.001 g
|
0.001
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.039 g
|
0.039
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.007 g
|
0.007
|
g
|
22:0 saturated fatty acid
|
0.003 g
|
0.003
|
g
|
Fatty acids, total monounsaturated
|
0.374 g
|
0.374
|
g
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.002 g
|
0.002
|
g
|
17:1 monounsaturated fatty acid
|
0.001 g
|
0.001
|
g
|
18:1 undifferentiated
|
0.367 g
|
0.367
|
g
|
20:1 eicosenoic, gadoleic
|
0.004 g
|
0.004
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.519 g
|
0.519
|
g
|
18:2 undifferentiated
|
0.483 g
|
0.483
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.018 g
|
0.018
|
g
|
18:3 n-3 c,c,c (ALA)
|
0.018 g
|
0.018
|
g
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.021 g
|
0.021
|
g
|
Threonine
|
0.069 g
|
0.069
|
g
|
Isoleucine
|
0.072 g
|
0.072
|
g
|
Leucine
|
0.285 g
|
0.285
|
g
|
Nutrients in Corn, sweet, yellow, canned, whole kernel, drained solids